The general recommendation is to complete at least 3 training session per week and you should see improvements after only 6 months. It is a general recommendation and you can train more. The more you train, the better it is. Just like going to the gym, the more you exercise, the stronger your brain becomes. You can complete as […]
This really depends on you. We would recommend you to train when you level of energy is high and when you have the time to focus on the task at hand. Some people prefer to train in the morning while others train in the middle of the night!
On average, it takes 15 minutes to complete a training session. The duration depends on your current level, exercises to do, how well you perform during the session, etc.
Video Coach is a unique and engaging way to use CogniFit that can help users feel more motivated and confident in their cognitive training. 1. What is Video Coach? When you select the Video Coach training sessions from CogniFit, you will hear from our team of highly qualified wellness coaches who will help you understand […]
Cognitive brain training programs are one of the two main product lines offered by CogniFit. The second product line is the CogniFit assessment. The aim of these training programs is to stimulate the different cognitive abilities of the user in a personalized way. After each training session, the cognitive profile in CogniFit updates automatically. You […]
Each training session consists of 4 tasks. The first two tasks are training exercises and the last two are assessment tasks that will allow to evaluate your progress. Usually, the better you train the more likely you are to perform well in your assessment tasks and increase your cognitive score. The training tasks are selected […]
You can read about all the trainings available in CogniFit in this article. To start training, follow these steps. 1. Personalized Brain Training What is it? CogniFit’s personalized brain training allows to stimulate and train more than 20 main cognitive skills (perception, attention, memory, reasoning…) and the components that integrate them. Who is it […]
CogniFit’s patented technologically offers advanced real-time cognitive training. Using sophisticated algorithms on data provided by the assessment, CogniFit technology configures your personalized training program with an optimal balance of tasks and levels of difficulty to match your cognitive profile. Ongoing, CogniFit technology ensures an optimal training regimen by continually monitoring your performance and adjusting the tasks in […]
CogniFit brain training programs are made up of two brain training games and a single cognitive assessment task, which is what makes it possible to both train and measure cognitive skills during each brain training session. Each of these brain training sessions takes about 15-20 minutes to complete. CogniFit recommends completing one brain training session […]
CogniFit has a variety of different training programs to help you get the most out of your cognitive performance. Sign up for CogniFit, choose a desired training, a subscription plan that interests you and subscribe. Congratulations, you can start training now! This article will guide you through the process. 1. If you are using […]
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